0.5 cup toor dal or channa dal soaked in water for about 2 3 hours
1 cup fresh, grated coconut
1 green chilli
1 teaspoon Jeera
0.5 teaspoon mustard seeds
3 curry leaves
1 teaspoon Lemon juice
0.5 teaspoon Sugar
2 tablespoon Oil
1 pinch Haldi
1 pinch hing
As required Salt
Nutrition value
325
calories per serving
24 g Fat9 g Protein18 g Carbs10 g FiberOther
Current Totals
24 g Fat
9 g Protein
18 g Carbs
10 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
10 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
203 mg
Iron
5 mg
Vitamin A
5826 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
