Current Totals
Fat
2g
Protein
9g
Carbs
12g
Fiber
17g
MacroNutrients
Carbs
12g
Protein
9g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
397mg
Iron
11mg
Vitamin A
13027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
150mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment