Brinjal Methi Sabzi Recipe

Recipe By Bawarchi

Brinjal Methi Sabzi is a delicious Indian recipe served as a Side-Dish.

3.5
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20minstotal
20m.total
Brinjal Methi Sabzi
plan
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Ingredients for Brinjal Methi Sabzi Recipe

  • 125 gram brinjal
  • 125 gram fenugreek leaves
  • 1/2 Onion
  • 1/2 Tomato
  • 1/2 teaspoon ginger garlic paste
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • As required Oil
Nutrition
value
118
calories per serving
2 g Fat9 g Protein12 g Carbs17 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    12g
  • Fiber
    17g

MacroNutrients

  • Carbs
    12g
  • Protein
    9g
  • Fiber
    17g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    397mg
  • Iron
    11mg
  • Vitamin A
    13027mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    2mg
  • Phosphorus
    150mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi