Methi Aalu Paratha Recipe

Name: Methi Aalu Paratha Recipe
Total time: 14 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Dough kneaded with methi puree and aalu very soft chewy crispy.

4.3

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14minstotal

10minsPrep

4minsCook

ingredients serves

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Ingredients For Methi Aalu Paratha Recipe

2 cup methi puree : as needed to knead the dough
3 Green chilli : chopped
1 teaspoon ginger : grated
2 cup Wheat flour / Aata
3 potato : boiled
1 onion : chopped
1 teaspoon Ajwain
As required Salt
As required Red chilli powder
0.25 cup Oil
0.25 cup Water

Nutrition
value

449

calories per serving

14 g Fat10 g Protein68 g Carbs10 g FiberOther

Current Totals

14 g Fat
10 g Protein
68 g Carbs
10 g Fiber

MacroNutrients

Carbs
68 g
Protein
10 g
Fiber
10 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
210 mg
Iron
6 mg
Vitamin A
10530 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
145 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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