Memphis Rib Rub With Paprika And Cayenne Pepper Recipe

Recipe By The Spruce Eats

This mixture makes an excellent rub for ribs, or use it on grilled country style ribs or chops.

4.5
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2hr 5minstotal
5minsPrep
2hr Cook

ingredients serves

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Ingredients For Memphis Rib Rub With Paprika And Cayenne Pepper Recipe

Nutrition
value
206
calories per serving
9 g Fat8 g Protein30 g Carbs15 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 30 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    8 g
  • Fiber
    15 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    190 mg
  • Iron
    9 mg
  • Vitamin A
    744 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    1 mg
  • Phosphorus
    168 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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