Mediterranean Wrap Recipe

Name: Mediterranean Wrap Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By Chelsea's Messy Apron

A quick, flavorful, and nutritious mediterranean wrap made with rotisserie chicken, sun-dried tomatoes, feta, mixed greens, and lots of basil pesto

4.7

28 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Mediterranean Wrap Recipe

1 Tortilla wrap
1 Original laughing cow cheese wedge
0.5 cup Mixed Greens Lettuce
0.25 cup Shredded Rotisserie Chicken
3 tablespoon Sun dried tomatoes packed in oil and herbs
2 tablespoon Fresh basil pesto

Nutrition
value

102

calories per serving

6 g Fat9 g Protein4 g Carbs3 g FiberOther

Current Totals

6 g Fat
9 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
9 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
105 mg
Iron
4 mg
Vitamin A
1406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
105 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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