Mediterranean Stuffed Tomatoes Recipe

Ingredients For Mediterranean Stuffed Tomatoes Recipe

• 4 Large tomatoes
• 1.25 cup Vegetable or low sodium chicken stock
• 1 cup Fresh spinach, chopped
• 1 cup Chickpeas, optional
• 1 Package couscous, parmesan, if desired
• 0.5 cup Feta or goat cheese, crumbled, plus extra for garnish
• 4 Cloves garlic, minced
• 2 teaspoon Lemon juice
• 1 teaspoon Onion powder
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.25 teaspoon Red pepper flakes, optional
• Extra virgin olive oil, as needed
• As required Kosher salt and freshly ground pepper, to taste
• Fresh basil, chopped, garnish