Mediterranean Veggie Sandwich Recipe

Recipe By A Couple Cooks

Looking for a quick sandwich recipe that will knock your socks off? This Mediterranean veggie sandwich is fast to make and loaded with deliciousness.

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Ingredients For Mediterranean Veggie Sandwich Recipe

Nutrition
value
105
calories per serving
3 g Fat3 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    2 mg
  • Vitamin A
    2370 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    72 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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