Mediterranean Corn And Farro Salad With Grilled Halloumi Recipe
Recipe By Verywell Fit
Grilled halloumi cheese is the star of this mediterranean grain salad. Seasonal tomatoes plus fresh zucchini and corn make this recipe perfect for summer.
Ingredients For Mediterranean Corn And Farro Salad With Grilled Halloumi Recipe
2 Ears of corn
0.5 cup Farro, dry
2 Large Tomatoes
1 Zucchini
0.5 cup Parsley, Chopped
1 tablespoon Olive oil
6 Fresh Basil Leaves, Thinly Sliced
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
117
calories per serving
8 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
8 g Fat
3 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
128 mg
Iron
3 mg
Vitamin A
2364 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
