Mediterranean Grilled Eggplant And Vegetable Salad Recipe
Recipe By Verywell Fit
This marinated eggplant salad is a tasty dish that owes its flavor to toasted pine nuts, roasted vegetables, and fresh lemon juice and herbs.
4.9
26 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Grilled Eggplant And Vegetable Salad Recipe
- 1/25 cup Pine Nuts
- 0.17 Medium Red Bell Pepper
- 0.29 pound Unpeeled eggplant
- 0.17 Medium tomato, diced
- 1/25 cup Scallions, green part only
- 1/2 tablespoon Olive oil
- 0.33 tablespoon Fresh lemon juice
- 0.08 cup Chopped Fresh Parsley
- 0.33 tablespoon Chopped mint leaves
- 0.13 teaspoon Salt
- 1/25 teaspoon Freshly ground black pepper
- 0.08 teaspoon Crushed Red Pepper Flakes
Nutrition
value
value
153
calories per serving
11 g Fat4 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A843mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit