Mediterranean Corn And Farro Salad With Grilled Halloumi Recipe

Recipe By Verywell Fit

Grilled halloumi cheese is the star of this mediterranean grain salad. Seasonal tomatoes plus fresh zucchini and corn make this recipe perfect for summer.

4.8
22 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mediterranean Corn And Farro Salad With Grilled Halloumi
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ingredients serve

Ingredients for Mediterranean Corn And Farro Salad With Grilled Halloumi Recipe

  • 1 Ears of corn
  • 1/4 cup Farro, dry
  • 1 Large Tomatoes
  • 1/2 Zucchini
  • 1/4 cup Parsley, Chopped
  • 1/2 tablespoon Olive oil
  • 3-4 Fresh Basil Leaves, Thinly Sliced
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
Nutrition
value
117
calories per serving
8 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    3mg
  • Vitamin A
    2364mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit