Grilled Mediterranean Quesadillas Recipe
Recipe By My Food and Family
Make mediterranean quesadillas with cream cheese, feta, parmesan and black olives. Grilled mediterranean quesadillas are a fun twist on a mexican staple.
4.8
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Mediterranean Quesadillas Recipe
- 1/2 ounce Philadelphia Cream Cheese, Softened
- 0.13 Pkg. athenos traditional crumbled feta cheese
- 0.06 cup Pitted black olives, sliced
- 0.06 cup Roasted Red Peppers, Chopped
- 0.03 cup Kraft shredded parmesan cheese
- 1 Flour tortilla
Nutrition
value
value
89
calories per serving
6 g Fat4 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium61mg
- Iron< 1mg
- Vitamin A190mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family