Ingredients For Mediterranean Flatbread Pizzas Recipe
6 Flatbread pitas
10 ounce Hummus
1 cup Roasted Red Peppers
1 cup Artichoke Hearts
1 cup Cherry tomatoes
2 Small Zucchini Diced
1 cup Crumbled Goat Cheese
Nutrition value
248
calories per serving
10 g Fat11 g Protein26 g Carbs10 g FiberOther
Current Totals
10 g Fat
11 g Protein
26 g Carbs
10 g Fiber
MacroNutrients
Carbs
26 g
Protein
11 g
Fiber
10 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
208 mg
Iron
2 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment