Skinny Mediterranean Beef Pita Pizzas Recipe

Name: Skinny Mediterranean Beef Pita Pizzas Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By Betty Crocker

56% less sat fat 28% less sodium than the original recipe. Fresh ingredients deliver big flavor in these delicious mini pizzas. The pita round crusts make prep work a snap

3.7

11 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Skinny Mediterranean Beef Pita Pizzas Recipe

1.50 ounce Lean ground beef or lamb
0.06 cup Finely chopped onion
1/2 Cloves garlic, minced
2 ounce 1 can muir glentm tomato sauce
1/4 teaspoon Snipped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1.50 inch 2 whole wheat pita bread rounds
0.13 cup Shredded reduced fat mozzarella cheese
0.13 cup Shredded fresh spinach
1/4 Medium tomato, chopped
0.06 cup Crumbled reduced fat feta cheese
3 Pitted kalamata or ripe olives, quartered

Nutrition
value

195

calories per serving

6 g Fat15 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
15g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
15g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
204mg
Iron
3mg
Vitamin A
1406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
184mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker