Current Totals
Fat
36g
Protein
9g
Carbs
18g
Fiber
16g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
4mg
Vitamin A
765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment