Mediterranean Eggplant Dip With Sizzled Garlic Recipe
Recipe By EatingWell
The smoky char of roasted eggplant meets the nuttiness of tahini and tang of lemon in this crowd-pleasing dip that's reminiscent of classic baba ganoush. We finish the dip with sizzled garlic and a drizzle of heart-healthy olive oil.
Ingredients For Mediterranean Eggplant Dip With Sizzled Garlic Recipe
1 inch 1 large eggplant, cut into cubes
3 tablespoon Extra Virgin Olive Oil, Divided
0.5 teaspoon Salt, Divided
0.5 cup Whole milk plain greek yogurt
2 tablespoon Tahini
2 teaspoon Lemon juice
0.25 teaspoon Ground Cumin
0.25 teaspoon Ground pepper
Nutrition value
61
calories per serving
5 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
21 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
