Ingredients For Mediterranean Chicken Wraps Recipe
0.25 cup Plain fat free greek yogurt
1 teaspoon Lemon juice or red wine vinegar
1 Clove garlic, minced
0.25 teaspoon Dried dill weed, crushed
8 inch 2 low carb high fiber tortillas
1 cup Shredded cooked chicken breast
0.33000000000000007 cup Fresh baby spinach
1 cup Assorted fresh vegetable strips
Nutrition value
83
calories per serving
4 g Fat9 g Protein3 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
9 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
