The next time you grill or broil chicken breasts, cook some extra pieces to use in this salad. Or if you prefer, pick up some packaged cooked chicken breast strips or cubes at the grocery store.
Ingredients For Mediterranean Chicken Salad Recipe
0.33000000000000007 cup Lemon juice
2 tablespoon Snipped fresh mint
2 tablespoon Snipped fresh basil
2 tablespoon Olive oil
1 tablespoon Honey
0.25 teaspoon Ground black pepper
5 cup Shredded Romaine Lettuce
2 cup Cut up cooked chicken breast
2 Plum tomatoes, cut into wedges
1 can Garbanzo beans, rinsed and drained
2 tablespoon Pitted kalamata olives, quartered
2 tablespoon Crumbled Reduced Fat Feta Cheese
Nutrition value
188
calories per serving
11 g Fat15 g Protein8 g Carbs3 g FiberOther
Current Totals
11 g Fat
15 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
15 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
141 mg
Iron
6 mg
Vitamin A
2066 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
189 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment