Current Totals
Fat
57g
Protein
45g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
45g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
6mg
Vitamin A
661mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
126mg
Manganese
3mg
Phosphorus
496mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment