Mediterranean Avocado Chicken Salad Recipe

Recipe By HalfBaked Harvest

A super easy to make sandwich filling

3.9
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mediterranean Avocado Chicken Salad
plan
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ingredients serve

Ingredients for Mediterranean Avocado Chicken Salad Recipe

  • 1/2 ripe avocados, halved
  • 1/4 cup shredded chicken
  • 1 hard boiled eggs, chopped
  • 0.06 cup oil packed sun dried tomatoes, chopped
  • 0.13 cup fresh herbs, roughly chopped
  • 0.13 cup crumbled feta cheese
  • 1/4 juice from lemon
  • As required kosher salt and pepper
  • 1.50-2 piece toasted whole grain bread
  • As required fresh arugula or microgreens
Nutrition
value
220
calories per serving
15 g Fat18 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest