Mediterranean Chicken Kebab Salad Recipe

Recipe By Skinny Taste

Marinated chunks of grilled chicken breast served over a bed of lettuce with feta, fresh diced tomatoes, cucumbers, green peppers, black olives, red onions, parsley and dill tossed in olive oil and fresh lemon juice.

4
16 Rating -
Rate
Non Vegdiet
2hr 30minstotal
15minsPrep
15minsCook
2hr 30m.total
15m.Prep
15m.Cook
Mediterranean Chicken Kebab Salad
plan
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ingredients serve

Ingredients for Mediterranean Chicken Kebab Salad Recipe

  • 1/4 pound skinless boneless chicken breast, cut into 1 inch cubes
  • 1/2 tablespoon fresh squeezed lemon juice
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic, crushed
  • As required kosher salt
  • As required fresh ground black pepper
  • 0.31 cup cucumber, peeled
  • 0.31 cup diced tomato
  • 0.06 cup diced bell pepper
  • 1/2 tablespoon red onion, diced
  • 0.06 cup black olives
  • 0.38 teaspoon Vinegar
  • 0.38 teaspoon Fresh lemon juice
  • 1/2 teaspoon olive oil
  • 1/4 teaspoon fresh dillweed
  • 1/4 teaspoon fresh parsley
  • 0.03 teaspoon dried oregano
  • As required salt and black pepper
  • 1 cup shredded lettuce
  • 0.13 cup feta cheese, grated
  • As required lemon wedges for serving
Nutrition
value
404
calories per serving
25 g Fat32 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    32g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    6mg
  • Vitamin A
    2464mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    359mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste