Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives.
Ingredients For Mediterranean Chicken Salad Recipe
1.5 cup Sun-dried tomato and oregano salad dressing
4 Skinless, boneless chicken breast halves
2 Red bell peppers, halved and seeded
1 piece Head romaine lettuce - rinsed, dried, and torn into bite-size
1 cup Black olives, drained
4 ounce Feta cheese, crumbled
Nutrition value
397
calories per serving
11 g Fat20 g Protein64 g Carbs47 g FiberOther
Current Totals
11 g Fat
20 g Protein
64 g Carbs
47 g Fiber
MacroNutrients
Carbs
64 g
Protein
20 g
Fiber
47 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
1107 mg
Iron
25 mg
Vitamin A
1190 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
330 mg
Manganese
3 mg
Phosphorus
384 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment