“This is a variation on two different salads I like. My family especially likes this when it’s warm outside,” says Amy Lewis of Carmichael, California.
Ingredients For Mediterranean Chicken Salad Recipe
3 cup Cubed cooked chicken breast
1.5 cup Chopped Tomatoes
1 cup Water packed artichoke hearts, rinsed, drained and quartered
0.5 cup Crumbled Feta Cheese
0.5 cup Pitted greek olives
0.33333333333333326 cup Dried Currants
0.25 cup Finely chopped red onion
Dressing
0.25 cup Olive oil
2 tablespoon Tarragon vinegar
1 teaspoon Tablespoon minced fresh tarragon or 1 dried tarragon
1.5 teaspoon Lemon juice
1.5 teaspoon Dijon mustard
0.25 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
406
calories per serving
32 g Fat21 g Protein9 g Carbs3 g FiberOther
Current Totals
32 g Fat
21 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
21 g
Fiber
3 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
146 mg
Iron
3 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
226 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
