Ingredients For Meatloaf With Tomato And Pancetta Sauce Recipe
125 milliliter Milk
150 gram Day old sourdough bread, crusts removed, torn
1 Large carrot, roughly chopped
2 Small onions, roughly chopped
4 Cloves garlic, halved
60 milliliter Olive oil
1 teaspoon Ground Cumin
500 gram Beef mince
500 gram Pork mince
70 gram Tomato Sauce
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
2 Eggs, Lightly Beaten
50 gram Butter
2 tablespoon Extra virgin olive oil
2 Cloves Garlic, Thinly Sliced
0.5 teaspoon Dried chilli flakes
100 gram Pancetta, finely chopped
400 gram Passata
400 gram Can italian diced tomatoes
1 tablespoon Red wine vinegar
Nutrition value
469
calories per serving
28 g Fat30 g Protein23 g Carbs3 g FiberOther
Current Totals
28 g Fat
30 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
30 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
100 mg
Iron
5 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
294 mg
Selenium
39 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment