One day I was having trouble deciding what to make for dinner, so I combined whatever was in the refrigerator and freezer. To my surprise, everyone loved it! Elizabeth Martz, Pleasant Gap, Pennsylvania.
1 pound Smoked kielbasa or polish sausage, halved and cut into 1 inch pieces
0.5 pound Lean Ground Beef
1 can Beef broth
As required Lemon Pepper Seasoning
Nutrition value
281
calories per serving
16 g Fat18 g Protein12 g Carbs3 g FiberOther
Current Totals
16 g Fat
18 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
18 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
935 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
