Bright cherry tomatoes, nutrient-rich zucchini, and a quick marinara sauce are all it takes to transform convenient frozen meatballs into elegant italian kabobs.
Ingredients For Meatball And Vegetable Kabobs Recipe
6 ounce 1/2 can tomato paste with italian seasonings
0.25 cup Water
0.5 teaspoon Italian seasoning, crushed
1 inch 16 refrigerated or frozen italian style meatballs, * thawed
2 Small zucchini
8 Large cherry tomatoes
Nonstick cooking spray
8 Metal or bamboo skewers
Nutrition value
249
calories per serving
< 1 g Fat< 1 g Protein58 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
58 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
58 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
22 mg
Iron
0 mg
Vitamin A
391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment