Ingredients For Meatball Vegetable & Couscous Soup Recipe
550 gram Pork and veal mince
0.33000000000000007 cup Parmesan, shredded
0.25 cup Fresh parsley chopped
1 teaspoon Dried Oregano Leaves
1 Egg, lightly whisked
2 tablespoon Olive oil
1 Brown onion, finely chopped
2 Zucchini, finely chopped
1 stick Celery Finely Chopped
2 Garlic Cloves, Crushed
400 gram 2 cans italian diced tomatoes
4 cup Massel chicken style liquid stock
0.33000000000000007 cup Couscous
Extra shredded parmesan, to serve
Nutrition value
609
calories per serving
34 g Fat55 g Protein16 g Carbs4 g FiberOther
Current Totals
34 g Fat
55 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
55 g
Fiber
4 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
232 mg
Iron
5 mg
Vitamin A
653 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
1 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
557 mg
Selenium
47 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
