Vegetable & Couscous Salad Recipe

Recipe By Taste

4.2
26 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Vegetable & Couscous Salad
plan
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ingredients serve

Ingredients for Vegetable & Couscous Salad Recipe

  • 1/4 cup Massel vegetable liquid stock
  • 0.17 tablespoon Extra virgin olive oil
  • 1/4 cup Couscous
  • 25 gram Purchased chargrilled capsicum, cut into thin strips
  • 25 gram Purchased chargrilled eggplant, cut into thin strips
  • 25 gram Purchased marinated artichoke hearts, cut into small wedges
  • 16.67 gram Fetta, crumbled
  • 0.06 cup Chopped fresh coriander
  • 1/25 cup Olive oil
  • 0.17 Lemon juiced
  • 0.17 Garlic Clove, Crushed
Nutrition
value
159
calories per serving
13 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    442mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste