1 cup Shredded italian blend cheese or shredded mozzarella
Drizzle of olive oil
0.5 teaspoon Italian seasoning
Fresh basil minced
Fresh parsley minced
Nutrition value
483
calories per serving
23 g Fat45 g Protein20 g Carbs2 g FiberOther
Current Totals
23 g Fat
45 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
45 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
345 mg
Iron
4 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
3 mg
Phosphorus
511 mg
Selenium
49 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment