Ingredients For Meat & Spinach-Stuffed Mushrooms With Goat Cheese Recipe
6 Medium sized portabella mushrooms
1 teaspoon Olive oil
0.5 pound Ground beef or elk
0.5 Red Onion Finely Chopped
4 Cloves garlic minced
3 tablespoon Red wine or chicken broth
0.25 teaspoon Paprika
0.1200000000000001 teaspoon Ground Thyme
3 ounce Baby spinach leaves chopped, half a bag
As required Salt and pepper
Nutrition value
60
calories per serving
1 g Fat9 g Protein1 g Carbs2 g FiberOther
Current Totals
1 g Fat
9 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
9 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
462 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment