Authentic Swabian Maultaschen Recipe

Name: Authentic Swabian Maultaschen Recipe
Total time: 90 min
Yield: 12
Cuisine: German

Recipe By Slurrp

Authentic Swabian Maultaschen is a traditional German dish from the Swabian region. These large pasta pockets are filled with a flavorful mixture of ground meat, spinach, onions, and spices. The Maultaschen are then boiled and served in a savory broth or pan-fried for a crispy exterior. This hearty dish is perfect for a comforting meal and is often enjoyed with a side of potato salad or sauerkraut.

4.9

20 Rating - Rate

Non Vegdiet

1hr 30minstotal

1hr Prep

30minsCook

ingredients serves

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Ingredients For Authentic Swabian Maultaschen Recipe

1 pound Ground Meat
1 cup Cooked Spinach, Squeezed Dry And Chopped
1 Onion, Finely Chopped
0.5 cup Breadcrumbs
2 Eggs
1 teaspoon Salt
0.5 teaspoon Pepper
0.25 teaspoon Nutmeg
1 pound Pasta Dough

Directions : Authentic Swabian Maultaschen Recipe

Cooking Directions

STEP 1.In a large mixing bowl, combine ground meat, spinach, onions, breadcrumbs, eggs, and spices.
STEP 2.Roll out the pasta dough and cut into squares. Place a spoonful of the meat mixture in the center of each square.
STEP 3.Fold the dough over the filling and press the edges to seal. Repeat with the remaining dough and filling.
STEP 4.Boil the Maultaschen in salted water for about 10 minutes or until they float to the surface.
STEP 5.Serve the Maultaschen in a savory broth or pan-fry them in butter until crispy. Enjoy!

Nutrition
value

calories per serving

5 g Fat9 g Protein2 g Carbs2 g FiberOther

Current Totals

5 g Fat
9 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
9 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
53 mg
Iron
2 mg
Vitamin A
809 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.