Authentic Carnitas Recipe

Recipe By Cast Iron Keto

This authentic carnitas recipe is the real deal and yields perfectly tender and crispy carnitas for tacos, salads, burritos, bowls, enchiladas, and more

4.2
28 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Authentic Carnitas
plan
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ingredients serve

Ingredients for Authentic Carnitas Recipe

  • 1/4 pound Fatty pork shoulder
  • 0.03 cup Lard
  • As required Enough water to cover
  • 0.13 tablespoon Salt
  • 1/2 Cloves Garlic
Nutrition
value
314
calories per serving
26 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    20g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto