Current Totals
Fat
111g
Protein
146g
Carbs
446g
Fiber
228g
MacroNutrients
Carbs
446g
Protein
146g
Fiber
228g
Fats
Vitamins & Minerals
Calcium
4316mg
Iron
70mg
Vitamin A
3904mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
39mg
Vitamin B6
1mg
Vitamin B9
369mcg
Vitamin B12
< 1mcg
Vitamin C
146mg
Vitamin E
15mg
Copper
3mcg
Magnesium
849mg
Manganese
83mg
Phosphorus
1619mg
Selenium
123mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment