Mat bean or mataki stir fry Recipe

It is commonly called mat bean, moth bean, matki, turkish gram or dew bean. The pods, sprouts and protein rich seeds of this crop are commonly consumed in india. In maharashtra it is popularly called as mataki. Mataki chi usal or misal is a famous maharashtrian breakfast prepared in every household. Lots of recipes can be prepared using moth or mat beans. Mataki usal, bhaji, cutlet, bhel, rice etc. It is best consumed when sprouted. It is healthy and has unique taste.