Current Totals
5 g Fat
29 g Protein
50 g Carbs
59 g Fiber
MacroNutrients
Carbs
50 g
Protein
29 g
Fiber
59 g
Fats
Vitamins & Minerals
Calcium
32 mg
Iron
14 mg
Vitamin A
933 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
196 mg
Vitamin E
0 mg
Copper
5 mcg
Magnesium
215 mg
Manganese
2 mg
Phosphorus
1026 mg
Selenium
0 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment