Masoor And Tuvar Dal With Zucchini Recipe

Cooking Directions

• STEP 1.Wash and soak the masoor dal and tuvar dal for 30 minutes.
• STEP 2.In a pressure cooker, add the soaked dals, chopped zucchini, turmeric powder, salt, and water.
• STEP 3.Pressure cook for 3-4 whistles or until the dals are cooked and soft.
• STEP 4.Heat oil in a pan and add cumin seeds, mustard seeds, and asafoetida.
• STEP 5.Once the seeds start to crackle, add chopped onions, ginger, and garlic. Saute until onions turn golden brown.
• STEP 6.Add chopped tomatoes, red chili powder, coriander powder, and garam masala. Cook until tomatoes are soft and oil separates.
• STEP 7.Add the cooked dal and zucchini mixture to the pan. Mix well and simmer for 5-10 minutes.
• STEP 8.Garnish with fresh coriander leaves and serve hot with rice or bread.

Cooking Tips

• Soaking the dals helps in reducing the cooking time.
• Adjust the consistency of the dal by adding more water if required.
• You can add other vegetables like spinach or carrots for added nutrition and flavor.

Storage and Serving

• Leftover dal can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal on the stovetop or in the microwave before serving.
• Serve the Masoor and Tuvar Dal with Zucchini with steamed rice, naan, or roti for a complete meal.