Chana Dal With Zucchini And Fresh Dill Recipe

Name: Chana Dal With Zucchini And Fresh Dill Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chana Dal with Zucchini and Fresh Dill is a delicious Indian recipe served as a Curries.

3.8

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chana Dal With Zucchini And Fresh Dill Recipe

0.13 cup Chana dal
1/2 teaspoon Fresh grated ginger
0.06 teaspoon Turmeric
As required Salt
1/4 Dried red chilli
0.13 teaspoon Cumin seeds
1/2 Large cloves of garlic, quartered or sliced
0.06 teaspoon Hing
1/4 tablespoon Ghee or any other cooking oil
1/2 Small zucchinis, sliced
0.06 cup 1/2 fresh Dill, finely chopped
As required Salt

Nutrition
value

148

calories per serving

6 g Fat7 g Protein18 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
18g
Fiber
7g

MacroNutrients

Carbs
18g
Protein
7g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
168mg
Iron
3mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
112mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi