Mason Jar Chicken Salad Recipe

Name: Mason Jar Chicken Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Brazilian

Recipe By Paleo Leap

You can never go wrong with a mason jar salad Dressing on the bottom, cooked chicken and veggies next, topped off with a simple vinaigrette dressing.

4.8

20 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mason Jar Chicken Salad Recipe

2 Handfuls baby spinach
0.5 cup Green Onions, Chopped
0.5 cup Cherry tomatoes halved
0.5 cup Radishes, Thinly Sliced
1 Cucumber sliced
2 cup Cooked chicken, cubed
1 cup Olives, pitted
3 tablespoon Olive oil
2 tablespoon Lemon juice
Small handful finely chopped parsley

Nutrition
value

621

calories per serving

53 g Fat28 g Protein10 g Carbs4 g FiberOther

Current Totals

53 g Fat
28 g Protein
10 g Carbs
4 g Fiber

MacroNutrients

Carbs
10 g
Protein
28 g
Fiber
4 g

Fats

Fat
53 g

Vitamins & Minerals

Calcium
112 mg
Iron
3 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
6 mg
Copper
112 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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