Masala Chai Recipe

Name: Masala Chai Recipe
Total time: 7 min
Yield: 2
Cuisine: Indian

Recipe By Indian Healthy Recipes

Indian masala chai is one of the most enjoyed beverages in india. Masala meaning a mixture of spices is simmered along with milk and tea leaves or powder. Then it is lightly sweetened with sugar. This recipe will give you masala tea that you would get in any standard indian restaurant.

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7minstotal

2minsPrep

5minsCook

ingredients serves

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Ingredients For Masala Chai Recipe

4 Green cardamoms
3 Cloves
0.5 inch Cinnamon piece
2 cup Water
1 teaspoon Tea powder or tea leaves as needed
3 teaspoon Sugar or as needed
0.5 teaspoon Ginger freshly chopped or crushed
0.75 cup Milk
1 teaspoon Green cardamoms
0.5 teaspoon Cloves
10.5 gram Cinnamon
0.25 teaspoon Fennel seeds
0.25 teaspoon Black pepper corn
0.5 teaspoon Nutmeg grated or 1/3 of large nutmeg

Nutrition
value

225

calories per serving

10 g Fat6 g Protein31 g Carbs12 g FiberOther

Current Totals

10 g Fat
6 g Protein
31 g Carbs
12 g Fiber

MacroNutrients

Carbs
31 g
Protein
6 g
Fiber
12 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
314 mg
Iron
4 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
8 mg
Phosphorus
132 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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