Current Totals
9 g Fat
22 g Protein
74 g Carbs
34 g Fiber
MacroNutrients
Carbs
74 g
Protein
22 g
Fiber
34 g
Fats
Vitamins & Minerals
Calcium
972 mg
Iron
15 mg
Vitamin A
11858 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
228 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
310 mg
Manganese
3 mg
Phosphorus
270 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment