Current Totals
14 g Fat
30 g Protein
254 g Carbs
32 g Fiber
MacroNutrients
Carbs
254 g
Protein
30 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
478 mg
Iron
8 mg
Vitamin A
628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
205 mg
Manganese
15 mg
Phosphorus
432 mg
Selenium
8 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment