Quinoa Pilaf With Shredded Chicken Recipe
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Coconut oil, sage, and shredded chicken make this pilaf an easy main dish.
4.2
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Pilaf With Shredded Chicken Recipe
- 1/2 tablespoon Coconut oil
- 1/4 Small Onion, Diced
- 1/4 stalk Celery, Diced
- 3/4 Carrots, Diced
- 1/4 cup Quinoa
- 1/2 cup Chicken Broth
- 1/4 tablespoon Italian Seasoning
- 1/4 teaspoon Chopped Fresh Sage
- 1/4 cup Shredded cooked chicken meat
Nutrition
value
value
406
calories per serving
14 g Fat32 g Protein33 g Carbs13 g FiberOther
Current Totals
- Fat14g
- Protein32g
- Carbs33g
- Fiber13g
MacroNutrients
- Carbs33g
- Protein32g
- Fiber13g
Fats
- Fat14g
Vitamins & Minerals
- Calcium173mg
- Iron6mg
- Vitamin A1914mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus311mg
- Selenium28mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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