Masala badi sabzi Recipe

Recipe By Slurrp

Masala badi sabzi is a delicious and flavorful Indian dish made with sun-dried lentil dumplings cooked in a spicy and tangy tomato-based gravy. The badi (dumplings) are made from a mixture of lentils and spices, which are then sun-dried and used in the curry. This dish is packed with protein and is perfect for a hearty vegetarian meal. Serve it with rice or roti for a complete and satisfying meal.

3.9
13 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Masala badi sabzi Recipe

Directions : Masala badi sabzi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
41
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    848 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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