I love transforming boxed grains into dishes like this couscous worthy of Morocco. All it took was a little chicken, artichoke hearts and extra spice. Devon Delaney, Westport, Connecticut.
Ingredients For Marrakesh Chicken & Couscous Recipe
1 tablespoon Olive oil
1 pound Boneless skinless chicken thighs, cut into 1 1/4 inch pieces
1 can Diced Tomatoes, Undrained
1 Jar marinated quartered artichoke hearts, drained
0.25 cup Lemon juice
2 tablespoon Apricot Preserves
0.5 teaspoon Salt
0.5 teaspoon Ground Cumin
0.25 teaspoon Crushed Red Pepper Flakes
0.125 teaspoon Ground cinnamon
1 Package roasted garlic and olive oil couscous
Chopped smoked almonds, optional
Nutrition value
195
calories per serving
14 g Fat14 g Protein4 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
14 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
14 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
