Couscous Chicken Supper Recipe

Recipe By Taste Of Home

Our home economists set out to prepare a delicious meal-in-one featuring couscous. . . and they succeeded with this recipe. Served alongside tender strips of chicken, the pasta is topped with a medley of diced broiled vegetables.

4
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Couscous Chicken Supper
plan
Bookmark

ingredients serve

Ingredients for Couscous Chicken Supper Recipe

  • 1/4 Medium yellow summer squash, chopped
  • 1/4 Medium sweet red pepper, chopped
  • 1/4 Medium green pepper, chopped
  • 1/4 teaspoon Dried rosemary, crushed
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 tablespoon Olive oil, divided
  • 1/4 pound Boneless skinless chicken breast halves
  • 1/2 Garlic cloves, minced
  • 0.33 cup Chicken Broth
  • 1/4 tablespoon Dried minced onion
  • 1/4 cup Uncooked couscous
Nutrition
value
385
calories per serving
26 g Fat36 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    36g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    36g
  • Fiber
    1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    31mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home