Warm days are the perfect time to get out the grill. And this tender grilled steak and marinade of teriyaki, ginger and orange from Sandi Poznanski of St. Howard Beach, New York makes a refreshing main course.
Ingredients For Marinated Teriyaki Flank Steak Recipe
0.6666666666666665 cup Reduced sodium teriyaki sauce
0.25 cup Water
0.25 cup Honey
1 tablespoon Cider vinegar
1.75 teaspoon Ground ginger
1.5 teaspoon Grated Orange Zest
0.125 teaspoon Pepper
4 Garlic cloves, minced
4 teaspoon Sesame oil
1 Beef flank steak
1 Green onion, chopped
Nutrition value
67
calories per serving
2 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
190 mg
Iron
8 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
