Marinated Teriyaki Flank Steak Recipe

Recipe By Taste Of Home

Warm days are the perfect time to get out the grill. And this tender grilled steak and marinade of teriyaki, ginger and orange from Sandi Poznanski of St. Howard Beach, New York makes a refreshing main course.

3.6
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Marinated Teriyaki Flank Steak
plan
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ingredients serve

Ingredients for Marinated Teriyaki Flank Steak Recipe

  • 0.11 cup Reduced sodium teriyaki sauce
  • 1/25 cup Water
  • 1/25 cup Honey
  • 0.17 tablespoon Cider vinegar
  • 0.29 teaspoon Ground ginger
  • 1/4 teaspoon Grated Orange Zest
  • 1/50 teaspoon Pepper
  • 0.67 Garlic cloves, minced
  • 0.67 teaspoon Sesame oil
  • 0.17 Beef flank steak
  • 0.17 Green onion, chopped
Nutrition
value
67
calories per serving
2 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    8mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home