Marinated Swordfish Kabobs Recipe

Name: Marinated Swordfish Kabobs Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Slurrp

Marinated Swordfish Kabobs are a delicious and healthy option for grilling season. The swordfish is marinated in a mixture of olive oil, lemon juice, garlic, and herbs, which infuses it with flavor and helps keep it moist. The marinated swordfish is then skewered with colorful vegetables like bell peppers, onions, and cherry tomatoes, creating a beautiful and tasty kabob. Grill the kabobs until the swordfish is cooked through and the vegetables are tender. Serve with a side of rice or a fresh salad for a complete meal.

4.4

29 Rating - Rate

Non Vegdiet

55minstotal

25minsPrep

30minsCook

ingredients serves

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Ingredients For Marinated Swordfish Kabobs Recipe

0.25 cup Olive Oil
2 tablespoon Lemon Juice
2 cloves Cloves Minced Garlic
1 teaspoon Dried Oregano
1 teaspoon Dried Thyme
as needed Salt And Pepper
1 pound Swordfish
as required Bell Peppers, Onions, And Cherry Tomatoes For Skewering
as required Rice Or Fresh Salad For Serving

Directions : Marinated Swordfish Kabobs Recipe

Cooking Directions

STEP 1.In a bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried thyme, salt, and pepper.
STEP 2.Cut 1 pound of swordfish into 1-inch cubes and add them to the marinade.
STEP 3.Let the swordfish marinate in the refrigerator for at least 30 minutes.
STEP 4.Preheat the grill to medium-high heat.
STEP 5.Thread the marinated swordfish cubes onto skewers, alternating with bell peppers, onions, and cherry tomatoes.
STEP 6.Grill the kabobs for 4-5 minutes per side, or until the swordfish is cooked through and the vegetables are tender.
STEP 7.Remove the kabobs from the grill and let them rest for a few minutes.
STEP 8.Serve the marinated swordfish kabobs with rice or a fresh salad.
STEP 9.Enjoy!

Nutrition
value

271

calories per serving

17 g Fat23 g Protein2 g Carbs2 g FiberOther

Current Totals

17 g Fat
23 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
23 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
307 mg
Selenium
67 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.