Ingredients For Maple Country Apple Salad With Dijon Vinaigrette Recipe
0.25 cup Grey poupon country dijon mustard
0.25 cup Maple flavored or pancake syrup
2 tablespoon Heinz apple cider vinegar
2 tablespoon Oil
2 cup Finely chopped apples
2 cup Finely chopped pears
1 cup Seedless red or green grapes, halved
1 cup Sliced celery
4 cup Torn mixed salad greens
1 Pkg. athenos crumbled blue cheese
Nutrition value
115
calories per serving
6 g Fat2 g Protein15 g Carbs2 g FiberOther
Current Totals
6 g Fat
2 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
2 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
