Maple Country Apple Salad With Dijon Vinaigrette Recipe

Recipe By My Food and Family

Juicy apples, pears and grapes are tossed with a tangy mustard and maple syrup dressing and served over greens with blue cheese and walnuts.

5
11 Rating - Rate
Vegdiet
1hr 20minstotal

ingredients serves

6
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Ingredients For Maple Country Apple Salad With Dijon Vinaigrette Recipe

Nutrition
value
115
calories per serving
6 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    331 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    50 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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