Manti Recipe

Recipe By Slurrp

This central Anatolian version contains a spoonful of mince mixture sealed into a small parcel. Serve with garlic sauce.

4.6
22 Rating - Rate
Eggdiet

ingredients serve

Ingredients For Manti Recipe

Directions : Manti Recipe

Nutrition
value
970
calories per serving
56 g Fat66 g Protein50 g Carbs13 g FiberOther

Current Totals

  • 56 g Fat
  • 66 g Protein
  • 50 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    66 g
  • Fiber
    13 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    447 mg
  • Iron
    13 mg
  • Vitamin A
    1119 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    276 mg
  • Manganese
    4 mg
  • Phosphorus
    692 mg
  • Selenium
    73 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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