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Manti Recipe

Recipe By Slurrp

This central Anatolian version contains a spoonful of mince mixture sealed into a small parcel. Serve with garlic sauce.

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Manti
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Ingredients for Manti Recipe

  • As required Ingredients for filling
  • 250 gram Beef
  • 1/2 cup Onion
  • 1 teaspoon Black pepper
  • 3 teaspoon Red Chili Flakes
  • 2 teaspoon Salt
  • 1 tablespoon Dried Parsley
  • As required Ingredients for yogurt sauce
  • 1 cup Yogurt
  • 2 Garlic Cloves
  • 1 pinch Salt
  • As required Ingredients for butter sauce
  • 2 tablespoon Butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried mint
  • As required For boiling Manti
  • 4-5 cup Water
  • 1 Mint spring

Directions: Manti Recipe

  • STEP 1.Mix flour, egg and salt during a bowl.
  • STEP 2.Add water step by step, combine well and knead a tricky dough.
  • STEP 3.Make a ball from it, roll it out very little thick, cut it into strips and so create tiny squares out of it.
  • STEP 4.Take beef mince, add onion, black pepper, red chili flakes, salt, parsley and knead till well combined.
  • STEP 5.Fill it in squares and seal them from corners.
  • STEP 6.Confirm your dough doesn’t get dry before filling.
  • STEP 7.Boil water during a steamer, add salt and mint leaves in it and steam manti for forty minutes on low flame.
  • STEP 8.Melt butter during a pan, add oil, dry mint, red chilies and stir.
  • STEP 9.Take it off the flame when twenty seconds alternatively it
  • STEP 10.Ll burn.
  • STEP 11.In a bowl combine food, garlic and salt.
  • STEP 12.Mix well and your food sauce is prepared.
  • STEP 13.Shift manti during a serving plate, pour some food and butter sauce dried mint on prime and serve.
Nutrition
value
970
calories per serving
56 g Fat66 g Protein50 g Carbs13 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    66g
  • Carbs
    50g
  • Fiber
    13g

MacroNutrients

  • Carbs
    50g
  • Protein
    66g
  • Fiber
    13g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    447mg
  • Iron
    13mg
  • Vitamin A
    1119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    2mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    276mg
  • Manganese
    4mg
  • Phosphorus
    692mg
  • Selenium
    73mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp